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Have tried every diet and can't keep it off |
| Think they're eating right but can't get the weight off |
| Know they don't eat right and want to learn to eat healthy |
| Can't fit exercise into their day |
| Feel clogged, achy or tired. |
Unusual
programs to burn fat, detox, and get back some zip in life. You're guided through five eating cycles - Fat Burn, Detox, Coasting, Comfort and Celebration.
You do it from home: Option 1 Multi-Media. Recorded group conference calls with PDF transcriptions, e-handouts, online videos, and private online discussion groups. Option 2 Live. Everything in Option 1 plus live weekly group calls and private weekly consultations with Dr. Heidi. |
ER Fat Burn
Multi-Media opens Saturday, Feb 28
Live Option starts Saturday, Mar 14
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5-Week program.
Relies on real food and super foods.
*No starvation
*No exercise required
*No diet pills
*No shakes
*No calorie counting
*No carb counting
*No packaged meals
*No rabbit food required
*No artificial sweeteners
*No yo-yo weight gain
Ruby Runs hates health food (3 min vid)
Diabetic Dan lost it (3 min vid)
ER Fat Burn Animation here (4 min)
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ER Detox
Spring, 2009
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4-Week program.
Jump starts weight loss. Relies on real food, solid and liquid. Stages:
*Days 1-10: Solid food cleanse
*Days 11-15 - liquid food cleanse: extreme or moderate
*Days 16-30: Discovery of food sensitivities and transition to next cycle.
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ER Coasting
Spring, 2009
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3-Week program.
For graduates of ER Fat Burn or ER Detox. Discover your optimal everyday real food plan.
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Little Spa Store
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Supportive natural products and tools that are not sold
in stores or that we can offer at lower prices.
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